Hormone Therapy Groups

On January 21, 2011, in Uncategorized, by HGH

hormone therapy groups
How can I shape my body naturally?

I recently came out to most of my social group as transgender and am beginning my transition. I know that eventually I will get hormone therapy, but I want to know if there is anything such as a daily exercise or diet change that I can do to make my form more feminine before I get the hormones. I’d prefer something small, to make gradual changes, because my life is changing enough as it is, but any advice is greatly appreciated.
I suppose I should add that I’m not looking to make myself look exactly like a woman, seeign as I don’t even know how well HRT will do that. I’m just looking for a good way to lose weight in certain areas and to develop habits to help accentuate the effects of the HRT once I start.

Diane is correct there is nothing that will feminize your body other than HRT. But I suggest that you do exercise specially once you have started your HRT due to the fact that estrogen tends to add about five to eight pounds